What is the Best Mattress?

A lot of people in Arizona have a hard time sleeping due to the warm climate. When it gets too hot, it’s harder to sleep, and when your mattress and sheets aren’t right, it may be even more difficult, as it can be even warmer.

But, if you have a good mattress, you will surely get better sleep. When looking for a mattress Mesa AZ, or any other part of Arizona for that matter, you should know a few key facts.

First, the best material for a mattress is any natural material like cotton, wool, or natural latex. Why? Well, they are the most efficient at absorbing sweat and transpiration and helping us to regulate our body temperature. That is a huge factor for our comfort.

They also are resistant to static energy. It’s been shown that static energy can actually disrupt your sleep.  Make sure you look closely. Sometimes mattresses have all natural filling, but the outside cover is made from synthetic fibers.

Second, comfort is a big factor. This has to do with your spinal column. It needs to be nice and straight in any sleeping position on the mattress. Hard mattresses can hurt or damage your back. A mattress that is too soft can do the same thing. Choosing the correct firmness will depend on many things, including your weight, how you sleep, and your height.

If you are a couple that has different sleep positions and weights, you may want to consider a mattress or bed that is adjustable on both sides, so as to give you both the comfort you need.

And really, it’s not that complicated. If you go with a medium firm mattress that is made of natural materials, you will probably better your sleep by a lot!